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Anxiety is a Fly

A Safe Place for Anxious Hearts

Archives for July 2026

July 22, 2026

The Lighthouse

red lighthouse on top of hills beside sea

There’s a lighthouse in the distance. I can barely see it over the waves. But I know it’s there. I see the ripples of the light caught on the water. The horizon in the distance.  The flickers of light just…

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July 16, 2026

New Terrain Mindfulness Tees!

Our popular Mt. Mindfulness Tee is now getting some cousins! Life is lifeing (in the words of Hilary Duff, lol), and sometimes, it’s nice to be reminded that everyone struggles. Being present, taking in the joys of life…that takes practice….

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July 9, 2026

At War With Yourself?

silver and brown sword and armor

Feel at war with yourself? Do your feelings sometimes seem like obstacles, annoyances, or even an active battle? I’ve been there! And it can feel like a very lonely place. What if I were to tell you something really cool…really…

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Anxiety can be so debilitating, but it doesn't have to be. Embrace yourself and your gifts. Be kind always. And remember that everyone else on this earth has their own flies to swat.

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