Are you currently experiencing an existential crisis? You’re not alone. I’m here to map out a few things that can help. I wish to note, as I’ve mentioned before, that I’m speaking as a person who has experienced what I…
Archives for August 2022
My First Experience with the Enneagram
Have you ever felt so lost that you didn’t know where to begin? Have you struggled with feeling stuck? Do you feel like you’ve worked so hard on yourself for so long, but just can’t seem to break that barrier…
Stability: What Does “Keeping It Together” Mean?
One time, my therapist asked me to do a visualization exercise. There was a funeral that weekend, and I was deeply concerned about saying the wrong thing. I didn’t want to unintentionally hurt someone’s feelings. While I am no stranger…
Finding Peace within the Chaos
I’m learning that it’s true…there is no “measuring stick” to success, life, or relationships–it’s up to you. I finally feel like I’m breaking through my doubt and anxiety–I’m starting to see the light at the end of the tunnel. In…
Anxiety is a Fly
If anxiety were a person, I would name him Fly, and I wish he would just fly away and stop buzzing around me. Essentially, anxiety is a fly. I keep worrying about when he’ll appear next. The worst part is…
